Smash Defense Training in Doubles

Smash Defense Training in Doubles
$19.99
Product Code: 990038V
Availability: In Stock
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With his unique approach to coaching and badminton, Coach Lee Jae Bok presents
"Smash Defense Training in Doubles." In this video, Coach Lee shows several
techniques for improving your Smash Defense.

Contents

  • Wall Hitting Part 1 - Footwork and movement
  • Wall Hitting Part 2 - Raquet Position
  • Wall Hitting Part 3 - Posture
  • Wall Hitting Part 4 - Hit forehand and backhand
  • Wall Hitting Part 5 - Mix straight shot and cross shot
  • Push and Defense Practice
  • Wall Hitting Part 6 - Hit the target
  • Wall Hitting Part 7 - Use racquet head cover

Running Time: 19:08

720p Video File:

  • Resolution : 720p
  • Codec : H.264
  • Size : 109MB

After purchase, the files can be downloaded from the Downloads page.

 

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