Coaches 1 Video

Coaches 1 Video
$19.99
Product Code: 999023V
Availability: In Stock
Qty:

With his unique approach to coaching and Badminton, Coach Lee Jae Bok presents "Coaches 1", the first in a series of videos aimed at helping coaches understand the "Lee Jae Bok" method and principles.

Coach Lee explains what he teaches, why he teaches it and how he teaches it.

Download the High Quality Trailer

Contents:

  • Starting a session
  • Warming up - running
  • Warming up - other
  • Fun warm-ups
  • Team footwork training
  • Stroke practice
  • Physical training
  • Sit ups
  • Finger power training
  • Leg strength training
  • Ending a session

Running Time: 45 minutes

720p Video File:

  • Resolution : 720p
  • Codec : H.264
  • Size : 302MB

480p Video File:

  • Resolution : 480p
  • Codec : H.264
  • Size : 149MB

After purchase, the files can be downloaded from the Downloads page.

Write a review

Your Name:

Your Review:

Note: HTML is not translated!

Rating: Bad Good

Enter the code in the box below:

Tags: Coaches, video

Signup For News Letter

Subscribe
Powered By OpenCart
Coaching Badminton © 2017